Advice On How To Choose Your Bras

Finding the perfect bra is about taking the time, going to a place that knows what they’re doing, being relaxed and trying on plenty.                                                                         
                                                                                                   – Jackie Hill

 Choosing the right bra is going to basically perfect the outfit you have on. It is really important that you choose correctly and that you focus on what could work really well based on various different factors. Keep in mind that most women out there make mistakes when they buy their bras. They will often choose cups that are too small or bands that are too large. Think about the different options available and consider the tips that will be written below. They will help you choose all bra types from the sporty yoga bras to the really sexy night bras.

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Your bad mood could be due to that bad bra. Get fitted!

Shallow Breasts

Around ten percent of women have them. In some cases the breasts are going to develop like this because of breast feeding but some women are born with them. You want to choose bras that are offering a complete fullness. The push-ups need to have crescent-shaped padding so that lower breast tissue can be pushed up, making the breasts appear as if they are together.

Semi-Supported Breasts

Around 30% of women have such breasts. The fullness of a younger girl is not there but the appearance is definitely nice for most people. The great thing about these breasts is that you can choose any bra. They will all be stunning on you.

Self-Supported Breasts

There are around 16% of the women that have them. In many cases the word used to describe the breasts is implants. If augmentation surgery happened or an implant was put in, you have such breasts. The breasts are simply supported without or with the bra. In this case you can choose any bra type since its purpose would only to make the breast shape look more natural.

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Uneven Breasts

A little over 40% of the women have such breasts. One of your breasts is simply larger. Uneven breasts normally appear since people have one side that is naturally stronger and more used. If you are right-handed, as an example, the right side breast is going to be smaller as you have larger arm muscles. You want to basically choose a bra that will fit the breast that is larger. Contour-cupped is a very good idea. The bra cup that has a really thin foam layer will be great filler that can mold the small breast’s disadvantage.

Settled Breasts

Statistics show that 27% of women have such breasts. The breasts are basically hanging or deflated. Support is needed in this case. When you age, the breasts will not remain as firm. They will be malleable. The good news in this case is that you can choose the desired shape through the bra. You just have to choose one that is well-structured and multi-part. The cup needs seams since this offers the nice shape and a great structure.

Hopefully, the advice offered here is going to help you out a lot at the end of the day. Choose your bras based on the breasts you have, not the breasts you want to have! This is, most likely, the best advice you will ever get.

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All you need to know about 5 piece french wardrobe part 3

Minimalism is not the lack of something, it’s the perfect amount of something.
                                                                                                                                                       – Nicholas Burroughs

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I have written about 5 piece french wardrobe here and here. Love it or hate it the 5 piece french wardrobe is definitely a thing of beauty. 

 

A curated wardrobe is the modern luxury that most successful people posses. Instead of spending an insane amount of time  in the morning deciding what to wear, and loosing precious energy, they rely on their curate wardrobe. The 5 piece french wardrobe system is a great way to build a curated wardrobe that will resonate with your signature style. 

Many of us are stuck in the vicious circle of overbuying, impulse buying and finally returning a purchase. Fashion’s ever-growing ghost economy attest to the fact that impulse buying and returning purchases are on rise.While retailers urge you to buy more and fast fashion is much-loved by the new generation  the price it extract from the environment is staggering.

Minimalism is not about having less.It’s about making room for more of what matters.

I love the idea of a curated, environment-friendly wardrobe that is ethical and environmental friendly choice. Huge amount of waste is generated in production of fabric such as jeans and the production of cheap clothes often involved child labourer and under paid workers.

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Just because it is called  the French Wardrobe philosophy doesn’t necceessarily means it is about french style. It is more about how you buy clothes not what is your style preference. Well you do need things like the skirt that never goes out of style or the item  every girl needs to have in their closet.The popular philosophy is that your basic wardrobe allows you to spend more money on few special clothes. Additionally you will have more money to get your clothes tailored and achieve the perfect fit.Learn to manage and organize  your  wardrobe like a boss with the 5 piece french wardrobe method. It aims to achieve a well-balanced and functional wardrobe. A wardrobe that is not over flowing with random items that you don’t remember purchasing or wearing. Apart from that is the best way to maintain a curated wardrobe that grows by 5 piece every season.

While wearing the same outfit in a row for 2 day is frowned upon by most people it is not uncommon  to repeating outfits. Think about how much money would you like to spend on a items that you not wear more that 10 times or may be less.

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A bit more successful each day

Success is work in progress and we need to work on it every single day. It’s ok to be twenty-something and still not know what to do with your life, remember success does not come over night. Little changes everyday makes huge difference in the long run. Here are the list of things that successful women do every single day.

 
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 Tick Tock 
Punctuality is a habit, that need to be practiced everyday. Job interview, lunch date with a friend, an important meeting with business associate, being on time shows respect and presission.Most people who are never on time, never get any work done on time either. 
Time management is important skill that will aid you in other areas of your life too.
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Be Kind

Golden rules of happiness  heavily emphasise on being kind and supporting others. Remember collaboration is the new competition. You don’t need to push someone down to rise up. 
 
 
 
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 Network 
It’s absolutely ok if you are not perfect making friends is not difficult.Socialising with other people at work can help you beat stress and inspire you. Life changing opportunity may come through the people in your network. You never know when those the important connections you made 
 
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 Health is wealth 

I love to wake up and stretch , to start my morning with a blast. Taking care of your body is first and foremost if you want to be productive. Healthy body is imperative for a healthy mind. You need to craft a morning routine and focus on your health. 
 

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De clutter 

Clutter is distracting and not so creative. Clean and organised work studio will make your work so much easier. 
 

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Keep learning

 Successful women are always learing new skills and keeping up with the fast changing  work environment.it no hardship to take online classes to develop a new skill like coding or negotiation.Keep up with the new trends in the industry and top skills. Check out the 5 books that taught us to be badass.  

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Embrace the ballerina trend

The ballerina trend is back this fall. One of the most versatile and chic trend ever it is characterised by ribbons, tulle, blush tones or pastels and chic flattering cut that highlight you waist.

How to wear it
Pair it with the choker or leather studded jacket to get your signature edgy rocker chick persona. Pull on your favorite jeans or reach for the flattering pencil skirt , the ballerina trend will keep up with all your whims. 

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The ballerina trend reminds me of minimalism and french style.

 

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Ballerina Flats

Ballet flats would look great with the skirt that never goes out of style. Ballet flats can be paired with dress or cropped flare jeans. They are comfortable and chic, great options for girls who are not fond of high heel. Whether you are running errands or getting dressed up for a lunch date the ballet flat is a super comfortable option.

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Ballerina bun

#Beat the heat in style with these chic buns. 

#Day to night transition looks are easy with ballerina buns. Switch the accessories and get ready to party in style. 

#I have a feeling that ballerina buns will work smoothly with  Athleisure trend Get moving in style, the bun will hold your locks in place while you exercise. 

# It is a  great option for career girls. No more boring office looks. 

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Wrap tops 

I love these tops that goes with almost anything and everything. They are super flattering and accentuates your waist. The wrap tops are worth investing whether you are confused Twenty something or successful career girl

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Tutu Skirts 

The tutu skirts are perfect for romantic dates and night out.They are so pretty when paired with  crop top. Balance the bulk of the skirt with a form-fitting top that highlights your waist. They are quite flattering as midi length skirts.

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All you need to know about coffee.

For some of us mornings are synonymus with coffee. A strong cup of java is often an intergral part of  morning routine  that gives you the boost of precious energy to take on the world.

 It’s hard to get through a  whole day without siping our favorite coffee, but how much do you know about the coffee that you so covet ?

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#1 The effect of caffeine kicks in 15-20 minutes after you ingest coffee
The effects of caffeine can last between 8-14 hours after it hits. but keep in mind that after three hours you are at risk of the dreaded coffee crash.

#2 The effects of Coffee is stronger if you are on the pill
I can’t decide whether it is a good thing or not.The coffee will hit you harder and all the effects of coffee will be amplified including coffee crash.

#3 Not all coffees contain the same amount of caffeine
The amount of caffeine in your coffee can vary depending on the fact whether you brewed the coffee yourself , reached for instant coffee or grabbed a caramel latte from you local coffee shop. For instance Starbucks has double the amount of caffeine than a McDonald’s coffee, little surprise there. 

#4 Decaf doesn’t mean no caffeine

Decaf simple contains less caffeine than regular coffee. It is not possible to completely  remove all traces caffeine from coffee.

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#5 Coffee contains more caffeine than most energy drinks
Your  morning cup of coffee contains more caffeine that most energy drinks. Considering the effects of caffeine it is wise to keep track of your consumption.

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#6 Caffeine is pro workout
A shot of caffeine before hitting the gym may help you to achieve more from you workout.  Several studies show that  caffeine ingestion was able to increase anaerobic performance and muscle endurance, and pre-workout caffeine increased maximum muscular strength on bench press and leg press when compared to placebo . Well it’s worth giving a try if you don’t find the gym very inspiring.

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#7 Coffee has more flavors than wine ( this one was quite surprising )
With over 300 taste notes coffee tops wine which has around 250 flavours. And all this time you thought wine has more alibi.

#8  100 cups of coffee can actually kill you
This is a serious fact to consider. Giving up coffee is not easy ( for some one who have been dependent on coffee for a long time) but not impossible either. Coffee contains caffeine     (the most commonly used psycho active drug) and as with all types of drug, coffee withdrawal is very real. There are several healthy alternative to coffee that you might consider. Why you should consider switching to lemon water instead of coffee in the morning.

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Why you need to Craft a morning routine

Successful people swears by following a morning routine crafted to fit their needs.Be it working out, checking emails, catching up with the NEWS, or meditation. A great morning routine paves the way to a productive day. It the foundation upon which you build your masterpiece.

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Every mourning is your time to start fresh. 

When the morning goes right, it gives the rest of your day momentum and sence of normalcy. Crafting a morning routine ensure that you wake up everyday knowing what you are going to do next. It requires are measure of discipline and determination to carry out the routine. 

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 Me time

We are often too tired at night to schedule in a me time.The morning routine is your “me time” a brand new way to put yourself first and invest on yourself. Morning is best time to work on your personal project , a hobby or writing. Do something in the morning that makes you happy and when you do this you will be happier throughout the day.

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 Inspiration 

Get your daily dose of inspiration in the morning. One of the best way to start the day is to be inspired in the morning. 

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 Exercise 

Set up a morning workout routine to maximize your potential for the rest of the day. Yoga is great for boosting your energy in the morning , centering your mind and body. Cardio is another great option to jumpstart your morning.

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 Health

Focus on you health and start your day with a healthy break-fast. A health breakfast will keep the craving at bay. Why you should consider switching to lemon water instead of coffee in the morning for more healthy benefits.

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Increased productivity

Waking up early in the morning means more time to work on your goals and chance to achieve more. 

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 Achieve your goals

 It might seem mundane to  write down you goals everyday. Write down the answer to the question  “what will you achieve today?”.  It can be  “Craft email signature” or as simple as “sending out thank you note” or “grocery shopping”. Writing down help you to remember your goals and execute them. 

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How do I wear Midi skirt ?

ACCORDING TO DESIGNER CHESTER WEINBERG, WHO MADE THE MIDI HIS SIGNATURE, THE MIDI WAS “ALMOST AS A DIRECT REFLECTION OF THE WOMEN’S MOMENT. IT’S FOR THOSE WHO DON’T PARTICULARLY CARE ABOUT WHAT MEN THINK ABOUT THE WAY THEY DRESS.”

The midi skirt was the beginning of a fashion evolution, that was evident in the rising hem lines in 1900. Love it or hate it, the midi is a classic piece that deserve it’s won chapter in the books of fashion evolution. 

When the midi first appeared it caused quite an uproar and lead to political and aesthetic revolution in womenswear. The midi skirt is a tricky silhouette to pull off. While it can be very flattering if paired with the right shoes and hem line, it can be a disaster if the length of the skirt doesn’t hit the right place bellow your knee.

 

This fashion trend favours tall and slim silhouette. The degree of difficulty  for this trend is pretty high so you will get a lot of fashion point to pull this one off.The lady like midi is now more sophisticated, streetwise , in tweeds and tartans. 

 There is a reason the midi skirt keeps bouncing back in fashion, it has been all over the catwalk for several season. The skirt is office appropriate and  flattering for all ages. They come in several print and material from edgy to floral and from casual boho to office appropriate pencil skirt. 

Split midi skirt are perfect office wear. The floral one looks great and can add some colour and life to the boring office wear.

Though it is better to opt for heels to pair with midi, they look dashing with ballet flats too.

The skirt that never goes out of style  makes for great two piece. These are easy to pull off. The midriff barring trend is modern and sleek. The midi paired with cropped top gives a casual vibe.

For the daring and the brave asymmetrical hem and geometrical prints. Another playful twist to the classic midi with asymmetrical hem lines and shear panel.

 The midi mostly regarded as formal skirt can be flirty and fun. In dark colour and myriads of prints the midi is for all occasion.

Jewel-toned satins midi paired with tall boots and turtlenecks, perhaps with a sliver of skin showing at the waist would get the temperatures high in winter.

 They are appropriate for winters too. I love the voluminous skirts paired with knits and plums. Yes, midi is definitely of those trend that you can wear all through the year in every season.

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Meet my favorite travel companion

Books are uniquely portable magic  
                                                                  – Stephen King 

Traveling is awesome and exhilarating experience. Going to great places and seeing the vastness and wealth of nature never fail to amaze me. Well long distance travel is often boring especially if you do it alone. Travelling alone can be challenging. Spending time with oneself will teach you a lot about yourself. 

I hate sitting idle and while travelling there is ample time to do nothing. Reading is the best option that I love. I generally buy new books before a journey and read them though out the journey. 

Books are my best friend and the best part, reading the book again always reminds me of the trip I read the book on for the first time.

Though I prefer a book I can hold on to, you can opt for a brand new kindle if you prefer so. Here are some reason why  you should consider  reading while traveling.

# Way better than sitting idle and staring in the ether. Instead Travel Read Learn  and Eat Pray Love.

# Saves you form the persistent unsavory travel companions that you may come across.   

#A reason to stay away from you smart phone and  messages. Get away from the phone office you deserve a vacation.

#Unplug from the social media and banish FOMO. 

#The perfect opportunity for a social media detox. Facebook, instagram, snapchat and twitter will survive, without you checking on them every hour. 

#Great time to get started with your reading list, the one you have been putting together for a really long time. 5 books that taught us to be badass  are great reads if you don’t have a reading list yet.

#Well for once your phone won’t run out of battery and you will be able to make call when you actually need it. I am sure you have had your phone battery misbehaving when you need it the most.

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The skirt that never goes out of style

According to designer Chester Weinberg, who made the midi his signature, the midi was “almost as a direct reflection of the women’s moment. It’s for those who don’t particularly care about what men think about the way they dress.”

 The midi skirt was the beginning of a fashion evolution, that was evident in the rising hem lines in 1900. Love it or hate it, the midi is a classic piece that deserve it’s won chapter in the books of fashion evolution. 

When the midi first appeared it caused quite an uproar and lead to political and aesthetic revolution in womenswear. The midi skirt is a tricky silhouette to pull off. While it can be very flattering if paired with the right shoes and hem line, it can be a disaster if the length of the skirt doesn’t hit the right place bellow your knee.

 

  This fashion trend favours tall and slim silhouette. The degree of difficulty  for this trend is pretty high so you will get a lot of fashion point to pull this one off.The lady like midi is now more sophisticated, streetwise , in tweeds and tartans. 

 

  There is a reason the midi skirt keeps bouncing back in fashion, it has been all over the catwalk for several season. The skirt is office appropriate and  flattering for all ages. They come in several print and material from edgy to floral and from casual boho to office appropriate pencil skirt. 

 

 Split midi skirt are perfect office wear. The floral one looks great and can add some colour and life to the boring office wear. 

 

Though it is better to opt for heels to pair with midi, they look dashing with ballet flats too. 

 

It makes for great two piece. These are easy to pull off. The midriff barring trend is modern and sleek. The midi paired with cropped top gives a casual vibe.

 

 For the daring and the brave asymmetrical hem and geometrical prints. Another playful twist to the classic midi with asymmetrical hem lines and shear panel.

 

 The midi mostly regarded as formal skirt can be flirty and fun. In dark colour and myriads of prints the midi is for all occasion.

 

 Jewel-toned satins midi paired with tall boots and turtlenecks, perhaps with a sliver of skin showing at the waist would get the temperatures high in winter.

 They are appropriate for winters too. I love the voluminous skirts paired with knits and plums.  Yes, midi is definitely of those trend that you can wear all through the year in every season.

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Rock Bottom

 

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